We Can No Longer Ignore Glyphosate
Glyphosate, a broad-spectrum herbicide and weed killer. It is the active ingredient in Roundup. In recent years, glyphosate has been the subject of much debate on its health effects, …
Gut Health Resources
New Research On Gut Health
Clinical nutritionist Christa Orecchio and gut microbiome expert Dr. Jack Tips, Ph.D., discuss new developments in the field of gut health. Having a healthy microbiome lowers the inflammation body …
Signs of Acid Reflux And How It Can Affect Sleep
Acid reflux and poor sleep often go hand in hand. Acid reflux, gastroesophageal reflux disease (GERD), and heartburn are very common conditions experienced by millions. In fact, research suggests …
Prebiotics, Probiotics and Sleep
Probiotics are all the rage these days, and rightly so. Probiotics are healthy bacteria that live in our gut, aiding in digestion, immunity and many more things. Many foods …
How Fast Food Wrecks Our Gut Microbiome
More and more research points to the importance of a healthy gut microbiome for overall health. Good bacteria serve in countless roles to help the body, such as in …
Why Gut Bacteria Matters
How to take care of your vital gut flora of bacteria Bacteria is just now starting to come into the light as a friend of the human body, where …
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